Unit 2 Essays - Communication, Learning, Culture, Media Studies

Unit 2 Unit 2 Media Literacy Media Literacy: deconstruction media messages Which statement is false ? All media messages are negative and controversial. All mediaare defined as thephysical or technical means of communicating a message. All media convey a message. All media are constructs. Which statement is true ? When designing an ad logo, it is important to keep it simple and clear in design. When designing an ad logo, it is important to keep all words away from the image. It is important to design logos that are easy for others to draw and copy. It is not important how you design a logo, only which colors you use. Which statement is true ? Media messages are usually too complicated for most people to understand. Media messages frequently present multiple messages at a time. Media messages are usually creative without any logic behind them. Media messages are only powerful if viewed through television Characteristics used to classify a group of the population that shares common characteristics, such as age, gender, class, etc., is called __________. values media genres demographics Top of Form Analyze the image below and answer the question that follows. Image courtesy of the Utah Office of Tourism What is not a likely reason the creators of this ad chose the slogan "Utah.Life Elevated"? It is a play on the use of the definitions of the word "elevated," referring to the elevation of Utah's mountains and a life of joy. It is memorable because it is short but also relevant to the state's tourism features. It highlights Utah's ski industry and also suggests that Utah has more to offer than just skiing. It contains only sixteen letters and would beeasy to design into a rectangular shape. Bottom of Form Top of Form The mental process of actively and skillfully conceptualizing, applying, analyzing, synthesizing, and evaluating information to reach an answer or conclusion is called __________. genreanalysis media literacy demographic analysis critical thinking Bottom of Form Top of Form Which of the following is not a demographic classification? age gender race personality Bottom of Form Top of Form Analyze the image below and answer the question that follows. Image courtesy of the New Mexico Tourism Department Which statement about this image is false ? The font style is being used to convey a certain message. This is an example of a slogan. The design around the words is irrelevant to the meaning ofthe words. The message is intended to be memorable. Bottom of Form Top of Form Analyze the image below and answer the question that follows. Image courtesy of Texas Office of the Governor, Economic Development and Tourism What is this logo most likely intended to get us to think about? adventure cowboys vacation family Bottom of Form Top of Form Analyze the image below and answer the question that follows. Image courtesy of the Utah Office of Tourism What is the most likely significance of the tagline "The Greatest Snow on Earth"? It is a play on the words "The Greatest Show on Earth," suggesting that the snowfall is so spectacular it is like a performance. It is a reference to a scientific fact that Utah has far superior snow to any other state. It is a simple statement meant only to convey that Utah thinks it has better snow than anyone else. It is in the ad so that viewers will understand and appreciate snowflakes. Bottom of Form The mental process of actively and skillfully conceptualizing, applying, analyzing, synthesizing, and evaluating information to reach an answer or conclusion is called __________. genreanalysis media literacy demographic analysis critical thinking Which of the following is not a demographic classification? age gender race personality Analyze the image below and answer the question that follows. Image courtesy of the New Mexico Tourism Department Which statement about this image is false ? The font style is being used to convey a certain message. This is an example of a slogan. The design around the words is irrelevant to the meaning ofthe words. The message is intended to be memorable. Analyze the image below and answer the question that follows. Image courtesy of Texas Office of the Governor, Economic Development and Tourism What

Educational Gap essays

Educational Gap essays Todays children are the children of the future; they are the children of tomorrow. That is why it is extremely important that each child has the opportunity to be educated. They deserve to be educated in the best schools, with the best teachers, and have the best resources. Throughout my experience at volunteering at David Hill Elementary, Ive observed that each child is willing and eager to learn. That is why I am deeply concerned about the unequal opportunities that some of the students at David Hill are facing. Children living in Poverty do not have equal opportunities when it come to education, and this creates a gap that makes it extremely difficult for them to break the cycle of poverty. Coming form the richest school in Oregon, I have never experienced some of the issues that create this gap. Although, through my volunteering, Ive seen firsthand some of the issues that come up. David Hill Elementary is a run-down school surrounded by a run-down neighborhood. The majority of the students at David Hill are Mexicans, and is enlisted in the free lunch program. It wasnt until last week when a boy named Tony helped me realize that a problem exists. I met Tony on the first day I volunteered and from that day on I have been working with him. Tony is a shy, sensitive, 8 year old boy, who needs a little extra attention with his reading. Last week to my surprise, I noticed something was different about Tony; there was a glow in his face, and a un-shyness in his voice when he asked, Sarah, do you like me new glasses? I said, Yes Tony, did your mom take you to go get them? His response surprised me when he said, No my teacher took me. This comment aroused my curiosi ty and has helped me understand that an educational gap does exist. The definition of Education: Instructing a societies member in the knowledge values a ...

Trends That Influence the Design of Effective Instruction Research Paper

Trends That Influence the Design of Effective Instruction - Research Paper Example In schools, instructors and learners will always learn from one another in all sorts of manners. Connecting with others or sharing information with others, whether they are known to us personally or not, has proven to be a significant component in education (Morrison, Ross, Kemp & Kalman, 2010). Therefore, social networking will have an impact on the design of effective instruction as both learners and instructors will collaborate with one another using the social media to learn and teach more about particular subjects, test out theories and ideas, learn actualities, and determine each other’s views. Both learners and instructors will be able to find each other on their blogs, Twitter, Facebook, kid-specific networking sites, and school sites. In addition, sites such as Twitter and Facebook will continue to be influential in both K-12 and higher education. Also, social networking will be influential as instructors will be sure of grabbing students’ attention through the various social media sites. Social networking will also play a part in the design of effective instruction as it essentially promotes engagement and collaboration between learners and instructors, learners and learners, and instructors and instructors (Morrison, Ross & Kemp, 2004). This will also be essential to instructors who will be attempting to establish ways of involving every learner in subjects that are personally engaging. Media Both visual and audio media will have an impact on designing effective instruction. Creating media is another technological trend meant to design an efficient instruction. Media saturates our existence, and the better able learners are to create and communicate with media, the more connected they will be to worldwide occurrences (Morrison, Ross, Kemp & Kalman, 2010). Therefore, programs such as Adobe Youth Voices will teach learners how to edit and make films and connect them to makers of documentary films, and Digital Youth Network will teach stud ents how to record music and create videos and podcasts. Pencils, pens, and books are almost becoming outdated, therefore, developing other interactive tools will help grab the attention of the learners and play a part in influencing the design of effective instruction. School programs should be built around teaching how to develop video games o as to influence the design of effective instruction. Instructors will have to use components such as Google maps for teaching literature, LiveMocha and ePals to study international languages with native speakers, Voki to develop avatars of characters in tales, VoiceThread to communicate, and also augmented actuality, connecting learners to virtual characters. The media will influence the design of effective instruction when instructors thread media-making components into the school program with free tools, for example, Microsoft Photo Story 3 for slide shows, comic strip-creation site ToonDo, VoiceThread and Microsoft Movie Maker to string t ogether documents, videos, and images, and SoundSlides for audio slide shows. In addition, learners in college and high school will start using digital portfolios to illustrate the course of their work on websites that connect their work on achievements, and course of study, using web pages, photos, spreadsheets, and graphics (Reiser, & Dempsey, 2007). Online Resources Online resources will also influence the design of effective instruction. Conventionally, in a teacher-centered class room, teachers manage the instruction

Florida Merid Award Program evaluation Term Paper - 1

Florida Merid Award Program evaluation - Term Paper Example A school district may make available extra pay supplements for the workers who display good work attendance. The awarding of the additional payment is done in accordance with an assessment of the performance of the employee. Student performance, mainly, forms the base for the assessment. School-based administrator’s assessment is based on student’s (as a group) performance. School teachers get evaluated by the school principal while school-based administrators get evaluated by the district superintendents. The evaluation is done in relation to their (teachers and administrators) specific assessments (Chait, 2007). Teachers form a foundation of all reform efforts in education. Improvement of teaching workforce quality results to the success of the teachers. According to research, a well performing teacher is an asset to all students, especially those who live in poverty. In merit pay for teachers, teachers are offered incentives in form of money so as to improve the performance of students in their respective classes and performance of the school at large (Buddin et al, 2007). The Florida merit award program has proved to be successful and advantageous in a number of ways. Some of the strengths of the program include: The program also motivates employees. Research indicates that an increase of one percent may increase the performance of the employees by about two percent. However, providing bonuses for good performance is more effective as compared to automatic pay rise since it can elevate the performance of an employee to as much as nineteen percent Merit award program attracts qualified applicants or candidates to the profession of teaching, since incomes vary largely and have a basis on the strength of local teachers unions and local tax revenue The results received are positive. The program enhances high productivity or increased work quality as result of employees working

Surviving Infidelity in a Marriage Essay Example | Topics and Well Written Essays - 1000 words

Surviving Infidelity in a Marriage - Essay Example This essay will focus on critical review of two professional journal articles related to child abuse and the way counseling helps them. In the article, â€Å"Rape, statutory rape, and child abuse: legal distinctions and counselor duties† Mitchell and Rogers (2003) tries to find out the responsibility of a counselor in case of rape and child abuse. Child sexual abuse is a common phenomenon which the counselors have to face very often as they deal with school children. Child Sexual Abuse is defined as when the care taker of the child participates in or assists in forceful molestation of the child for gratification of the self. It may be seen if the legal duties are taken into consideration of the counselor there will be a lot of contradictions between the legal duties and between what the counselors ethically thinks is correct. There are a lot of differences existing in the laws regarding child sexual abuse, rape and statutory rape and it becomes difficult for the counselors to understand which cases they should report as cases of child sexual abuse. They get confused. So it is advised that the counselors are w ell aware of the laws of their particular state and should also be aware of the situations when they should report the cases to the adequate authority. It is also advised that when the counselors are confused they should take the advice of the legal authorities regarding their duties. In case the school counselors are confused about the age differences and are not very sure whether to report it as child sexual abuse or rape then they should seek the help of a concerned attorney or the child services department and accordingly should report the case formally. Child sexual abuse and child rape involves a lot of feelings like guilt, shame, depression, anger and insecurity, therefore it is must that the counselors are well equipped to deal with these issues and try to relieve the victims of all these feelings

The Globalisation Issue In The Hospitality Industry Tourism Essay

The Globalisation Issue In The Hospitality Industry Tourism Essay Globalisation is a key issue  for the  hospitality industry. Identify and critique up to three impacts of  globalisation on the hospitality industry and discuss strategies that hotel companies may implement to address globalisation. Abstract  Globalisation is becoming increasing important these years in international hotel industry. In this essay, a literature review has been conducted to identify 3 impacts of  globalisation on the hospitality industry. When hotels flag their properties in a new country, they must localise their products and services in order to adapt the culture traditions of that country. Thinking global and acting local (glocal) is vital strategy for no matter big or small hotel companies. Besides the glocal strategy, differentiation strategy is also useful for hotel companies to become competitive in the global environment. Hall (1997) indicates that globalization has become a key concept in business, economic and political activities since 1990s. The hospitality industry is often regarded as one of the most global in the service industry (Litteljohn, 1997). Nowadays, more and more people are traveling around the world, when they are far from their home they need a place to stay, a bed to sleep, food to eat. They might end up choosing hotels. This is where the hospitality industry comes into play (Frink, 2009); this is why hotels are everywhere. Due to the fast increase of tourism and business activities around the globe, in every corner of the world, there must be hotels such as Hilton, Marriot, and Westin. Go Pine (1995) state that the hospitality industry is a subsector of the travel and tourism sector, and one of the most rapidly expanding fields in the service sector. This article is going to identify and review 3 impacts of globalisation on the hospitality industry. And discuss strategies that ho tel companies may implement including standardisation and localisation strategies and differentiation strategies when they enter into the globalisation. Frink (2009) described globalisation as the process of companies developing their business or operations overseas. It has several impacts on the hospitality industry. First of all, it forces hotel companies to choose best locations all over the world to expand their properties. Location is essential to a hotel, no matter whose target market is business travelers or tourists. Johnson Vanetti (2005) state that the size and nature of the place in which the hotel is located are seen to be the most important factor for big or small chains. The famous tourism destinations and CBD of a city are the best choice for hotel groups to develop their properties. However, when those areas are not in their own country, or when they want to flag their hotels as many as possible, hotels have to globalise. There is a good example of how a good location can benefit a hotels business. Hyatt group has one hotel in shanghai which name is Grand Hyatt Shanghai, it is located in the centre of the Lujiazui bu siness district, and occupies 53rd to 87th floors of the Jin Mao Tower building (Hyatt, 2010). Jin Mao Tower building is a business building as famous in shanghai as the World Trade Center in New York. There are many 500 fortune companies in this building, when those big and wealthy companies have employees or clients come from other world to visit shanghai, Hyatt is the first hotel on their list. This is part of the reason why Grand Hyatt always has the highest RevPAR (revenue per available room) in Shanghai. Reversely, wrong location will lead hotels to failure. For example, The Ritz-Carlton Lake Las Vegas closed on  May 2, 2010 after several years struggle, this was the first time for the reputable Ritz-Carlton brand and this negative record will have inevitably impact on this brand in the future. Ritz-Carlton Lake Las Vegas locates in the suburb of Las Vegas, though it was a luxurious and high-end resort hotel, people come to Vegas for a much more exciting and lively vacation (Hernandez, 2010). The next impact of globalisation is economics, which is also very important. There is only so much of the market share a hotel company can get by staying local or in their own country. Frink (2009) states that globalisation enables hotel companies to expand their business to other countries to gain additional market share. The more properties the hotel group has, the more customers it might have, thus the more opportunities for them to gain more profit. Frink also states that many hotel companies go global mainly because they desire to achieve a larger customer base. Ohmae (1989) claimed that big companies must become more global if they want to compete, they must view the whole world as one single borderless marketplace (as cited in Vignali, 2001). Most big hotel group such as Intercontinental, Marriott, Hilton and Hyatt are surviving even when economic crises come because they have globalized. According to Hotels Giants Survey 2008, Intercontinental has hotel in 100 countries, whic h is the most, followed by Starwood, which has establishments in 95 countries and Accor has hotels in 90 countries. A great number of hotel companies are forced to globalize in order to remain competitive, otherwise they can not survive, and they should always expand their business to make progress and keep pace with the rivalry. Generally speaking, the more places of business that a hotel company has, the better chances for the hotel company to be successful in the hospitality industry (Frink, 2009). In terms of cost economies, quantity buying can always reduce purchasing cost, thats why many international hotel companies set up their central procurement department to sign global contracts with suppliers and do the centralized purchasing  for their respective establishments in the meantime maintain the same standard. The third impact of globalisation on the hospitality industry is culture. The world is a global village and difference places have different culture and traditions. Frink (2009) mentioned that globalisation makes hotel companies adapt different culture and alter their approaches when they enter a new country. Expansion to a country with totally different culture is a big risk to most hotel companies, they must consider the different cultures in the destination image of the places, what cuisine the locals or natives have and what types of foods are forbidden due to the religion or law when they are trying to sell their products. Frink (2009) also mentioned that hotel companies must understand the difference in currency and the difference in language. For example, Hilton Tokyo Bay Hotel located in Japan cannot have too many English speaking front office receptionists, who can not speak Japanese, in order to serve local Japanese guests. There must be someone there who knows how to speak Japanese to effectively serve the guests. And they will have local employees who understand the local culture and speak the native language to serve the native guests. Frink indicated that globalisation forces companies adapt different cultural perspectives; if a company refuses to adapt it might lose. Globalisation also brings culture diversity to the industry, which is always a positive thing and it also brings hotel companies more understanding of the perspectives of different cultures, which help them to do better. Besides those above three impacts, Frink (2009) also mentioned other impacts, for example, globalisation in hospitality industry has created more job opportunities help with the growth and stability of the hospitality industry. When hotel companies entered into globalisation, it actually becomes survival of the fittest. Strong businesses will survive and become stronger and the weak ones will be eliminated and fade away. Frink (2009) states that globalisation requires adjusting and evaluation of various factors. Harvey (2007) indicated that hotel companies need to keep the same standard in each and every establishment because customer loyalty will depend on whether a hotel can deliver the brand promise consistently throughout their hotel experience. In the mean time, the companies need to think appropriate ways to present their products to different cultures, which means they really must use and balance the standardisation and localisation strategies. Rutihinda Elimimian (2002) indicated that standardisation requires operations with resolute constancy, providing same things in the same way everywhere, while localisation needs adjusting of products and practices in every single place. It is not so easy to b alance the two exactly opposite strategies. However, both of them are equally important. In another word, hotel companies must think global and act local. This concept is becoming increasingly vital for hotel companies no matter big or small, to remain competitive. The term glocalisation used by Salazar (2005) perfectly expresses the concept think global and act local, it helps one to take hold of the many interconnections between the standardisation and the localisation strategies. Peters and Frehse (2005) stated that already in the 1970s international hotel companies tried to use standardisation strategy in their services with an appropriate consistency in terms of quality. Whitla et al. (2007) state that standardisation makes a hotel brand recognizable and that is what people are looking for, the consistency and the predictability especially for business travelers. However, Whitla et al. (2007) also mentioned that hotel chains need to balance the provision of a standardized level of service and amenities with customers tastes or preferences in some degree of local adaptation. Frink (2009) found hotel companies, when they decide to globalise into foreign countries, are faced with many barriers to overcome, such as language, funding, competition, and cultural differences Sometimes it is very hard for a hotel company to enter a new country, especially when the new county has a totally different culture and tradition. For example, alcohol is forbidden in muslin s ocieties, Indians dont eat beef, gambling is illegal in many countries. Whitla et al. (2007) believe that adaptation is required for many reasons including consumer interests, laws, culture and traditions. For instance, hotels in western countries often rely on accommodation revenues to make profit, whereas hotels in Asia count on food charges. Asian hotels therefore need to focus more on offer more and larger restaurant outlets, targeting local diners as well as overnight foreign guests. Rutihinda Elimimian (2002) mentioned that many hotel companies who localised their marketing strategies and products have been successful. However, some others fail due to their applications of wrong implementation strategies and insensitivity to the consumer culture of the country. Czinkota Ronnenken (1995) emphasized that glocalisation in the marketing plans is essential and vital to suit local tastes, to meet special needs and consumers non-identical requirements (as cited in Vignali, 2001). B esides, some customers, especially tourists are looking for local flavor in hotels (Armstrong et al., 1997), which means hotels design could reflect the destination image (Hawkins, 2007). In term of this, the famous 7-star hotel Burj al Arab has got great success, the hotel were designed in the shape of a billowing Arabian dhow sail, it represents a significant tribute to the nations seafaring heritage (Jumeirah, nd). It has already become the icon of Dubai, the destination image of Dubai, and the hotel itself became the tourist attraction of the country. Besides hotel design, Heide et al. (2007) believes hotel ambience is also very important part of the glocalisation, because ambience is a key success factor that is directly linked to financial consequences. It is worth mentioning that Human resource management (HRM) also needs to use glocalisation strategy in the hospitality industry. HRM departments are the spine of every organization; they must learn and understand the employee rights and laws for not only their home companies, but for all of their establishments around the world. Different countries have different employee rights and labor laws. Frink (2009) states the hospitality industry Human resource managers must be very careful of these employee rights and labor laws or it could cost those hotels millions in fines and penalties. Nowadays many hotels are localised in term of staffing. Local staff members know their own culture very well and they can speak local language to serve local guests while having multilingual staff is better to serve the guests from all over the world. Harvey (2007) mentioned it is always good to have staff from different counties which brings diversity, but they have different beliefs, background, custo ms and traditions. How to think global and act local when dealing culture differences is a challenge that HR managers need to conquer. Sometimes hotels glocalisation strategies are still not enough, especially for the purpose to attract leisure guests. Ghemawat (1991) stated that when tourists travel to another place to spend a vacation, they want to experience difference and try something new. Otherwise they lose fun when they stay at the hotel. Nowadays the global competitions between hotels are getting fiercer; some hotel companies are using differentiation strategies in order to succeed. Rutihinda Elimimian (2002) stated that differentiation strategy is based on the ability to provide guests with distinct products or services. Ghemawat (1991) stated that these special and distinctive attributes make them unique in the eyes of their guests (as cited in Rutihinda Elimimian, 2002). For example, there is a hotel in America called Dog Bark Park Inn, the hotel looks like a giant beagle. Guests sleep and have breakfast in the body of the beagle. For another example, in German there is a hotel which name is Alcatraz H otel, it used to be a prison, the owner kept the original spirit of the building, so every guestroom is like a cell, and the toilet is just next to the bed. Guests also get striped pajamas instead of a normal bath robe which makes them look like prisoners, the only difference between this hotel and a real prison is seem like guests can leave it whenever they want. The more special one is a hotel made of real ice, it sounds unbelievable but it is true, its called the Ice Hotel in Canada, this hotel has become world- famous for winter experience. The architecture of the hotel including artwork and furniture carved form ice blocks. Most guests believe this hotel is amazing and beautiful and the experience is special and enjoyable. These successful stories have told us, the hoteliers must not only think and act glocal, but also think difference. In conclusion, Globalisation has become a key issue  for the  hospitality industry. It is the process of hotel companies expanding their business or operations to foreign markets, and taking their business to new heights. This literature review addressed three impacts of  globalisation on the hospitality industry including location, economics and culture. Globalisation enables hotel companies to choose locations all over the world to expand their business. If businesses expand, the hospitality industry will expand with it. Globalisation helps hotel companies to gain other market share and thus gain more profit and reduce purchasing cost through quantity buying or centralised purchasing. Besides globalisation also causes hotel companies to consider different cultures and traditions when they enter a new country and bring culture diversity into the industry which is always a positive thing. When hotel enter into globalisation, they should use standardisation and localisation stra tegies which means they should keep the same standard in terms of service and quality while altering their service and product to adapt to the different culture and traditions. The concept Thinking global and acting local (or thinking glocal) is essential for hotel companies development. Besides, using differentiation strategies is also a good way to become competitive. Differentiation strategy is about providing guests with distinct products or services. These unique and distinctive attributes make them attractive in the eyes of their guests.

Fetal Alcohol Syndrome (FAS) Essay -- essays research papers

Fetal Alcohol Syndrome (FAS) One of the leading causes of mental retardation in the United States is fetal alcohol syndrome or FAS. Alcohol is the most commonly abused substance by pregnant women because it's legal and socially acceptable. A greater majority of young women are not aware of the complications that are involved with pregnancy. They see pregnancy as a way of bringing a life into the world but do not use the necessary safety measure in their dietary habits to prevent such damage or inhibitions of such a life. By continuing on their drinking binge throughout their pregnancy, they can cause an inexplicable damage to herself and the fetus she is carrying. In my opinion, any amount of alcohol combined with pregnancy can cause devastating effects to the fetus. "Neurobehavioral deficits have been found in infants whose mothers reported fewer than seven standard drinks a week, and the effects of drinking in early pregnancy (the first trimester) are among the more severe of alcohol's effects on the fetus, causing irreversible facial malformations and neurological damage" (Kaskutas & Graves, 2001). Lee Ann Kaskutas and Karen Graves believes that the precision of measurement of how much a woman drinks throughout pregnancy is very important to the assessment of fetal risk (2001). The title of their study, "Pre-pregnancy drinking: How drink size affects risk assessment", can help us conclude that the independent variables are the drink sizes and the dependent variable is the risk assessment. From the introduction section, I have learned that in the United States, American Indians and African Americans are at the highest risk for FAS. Even though there have been advances in research methodology, people can have a misconception on the concept of what is a standard drink. When asked how much they drank on previous surveys, previous participants had a misconception on the drink sizes. "This has implications for FAS risk assessment, as underestimates of alcohol consumptions could lead researchers to conclude that increasingly lower safe thresholds of consumption are called for" (Kaskutas & Graves, 2001). The authors found that half of the subjects under study have underestimated the amount of alcohol in their various drinks. The authors believed that most women ... ...ance on standard drinks results in considerable underestimation of alcohol consumption, especially among the heavier drinkers and those consuming higher alcohol content beverages" (Kaskutas & Graves, 2001). It is concluded in this research that standard drink sizes assume a much smaller size than self-defined drink sizes. The authors did note that this study has several limitations. First, their sample included only few white subjects with no Hispanics, Asians and other ethnic groups. Also, "the vessels methodology should be used with expanded samples to determine whether large drink sizes are represented among other groups of pregnant women" (Kaskutas & Graves, 2001). Future research could include specifications of standard drink size for different types of alcohol when assessing risk for FAS. "Consideration of drink size represents a promising avenue both for alcohol research and for alcohol prevention and education, with pregnant women and more broa dly with the general population" (Kaskutas & Graves, 2001). Reference Kaskutas, L.A., Graves, K. (2001). Pre-pregnancy: How drink sizes affects risk assessment. Addiction, Vol 96(8), 1199-1209.

Surprises from the RealAge

I am surprised by the findings of the RealAge test. I am only 33, but my RealAge turned up to be 38. This makes me 5 years older than I am. On the other hand, the test did explain why I am older. In particular, I inhale second-hand smoke quite regularly, because some of my friends and family members smoke. I also lack strength training and flexibility exercises, although I walk every time I can. I also need to know my blood pressure rate and other health statistics, so that it can be clear to know how healthy or unhealthy I am.I also need to improve eating healthier, by including more fruits and vegetables into my daily meals and snacks. The barriers to taking action that can improve my RealAge are my environment and lifestyle. First, my environment is not actually conducive to healthy living. Smokers abound inside and outside the house, so I tend to inhale second-hand smoke, which I know is bad for my health. However, I cannot control or influence others to stop smoking. They should quit smoking on their own. My environment is also somewhat polluted, so it is not an incentive to be walking around, as there is barely fresh air to inhale.In terms of my eating habits, college life is not essentially a haven for healthy eaters, as the study of Deshpande, Basil, andBasil (2009) revealed. College life is often stressed and students frequently skip meals or do binge eating, when they have the time, which I also frequently do. Second, my lifestyle is more or less sedentary, which also makes me not enough motivated to exercise. Sometimes, I want to exercise, but it is easy to find excuses, like it is too hot or cold outside. I can overcome these barriers by following simple advices from the Department of Health and Human Services.According to this agency: â€Å"The Dietary Guidelines for Americans recommend three to five servings from various vegetables and vegetable juices and two to four servings from various fruits and fruit juices, depending on calorie needs† (2009a). I will put more effort into integrating fruits and vegetable juices into my life. This way, even when I do not have time to eat fruits, I can always drink fruit or vegetable juices. Furthermore, the agency noted: â€Å"The adoption and maintenance of regular physical activity†¦ provide multiple opportunities to improve and maintain health† (2009b).Since I do not have the time to exercise for an hour or more (four to five times per week), I can just divide these exercises into 10-minute workouts. There are already numerous 10-minute workouts in Youtube. com that I can use; so that whenever I am watching TV or passing time, I can do some exercise. I will also improve my physical activity by being more active. For example, I can do some squats or push ups, while waiting for my coffee to cool down a little, or when I am just waiting for anything. Increasing my physical activity can incrementally add up to burn more calories.I was also surprised with the findings o f the Portion Distortion Quiz. I realized that I have mostly underestimated the calories in today’s servings, especially for burgers, French fries, desserts, softdrinks, and other fast food choices. This can also be the reason why I feel sluggish after eating these foods. Evidently, they are packed with more fats and calories than I originally imagined. I plan to use this information to improve my food choices and how I eat fast food. For instance, instead of drinking a whole bottle of soda, I can divide it into two and drink the rest later.I will also bring my own water bottle, so that I do not need to drink too much sugary drinks, like softdrinks. Furthermore, I will cut the servings of fast food meals into two, since almost all of them have twice the calories and fats I need per meal. I will also strive to eat more fruits by bring fruits with me or fruit/vegetable juices. This way, I can feel full and not eat more junk or fatty foods. Thus, through systematically changing my lifestyle, I can become pursue a healthier life. References Deshpande, S. , Basil, M. D. , & Basil, D. Z. (2009).Factors influencing healthy eating habits among college students: An application of the health belief model. Health Marketing Quarterly, 26 (2), 145-164. U. S. Department of Health and Human Services. (2010a). Healthy People 2010: Nutrition and overweight. Retrieved May 1, 2010 from http://www. healthypeople. gov/Document/HTML/Volume2/19Nutrition. htm U. S. Department of Health and Human Services. (2010b). Healthy People 2010: Physical activity and fitness. Retrieved May 1, 2010 from http://www. healthypeople. gov/Document/HTML/volume2/22physical. htm#_Toc4 90380794

Knowledge is a true organ of sight Essays

Knowledge is a true organ of sight Essays Knowledge is a true organ of sight Essay Knowledge is a true organ of sight Essay Knowledge is a true organ of sight, not the eyes is a quite interesting quote by Panchatantra. To answer this question it would be easiest that one would first translate it into an easy understandable sentence with a clear message, since this quote can have multiple meanings. The way I found this quote to make the most sense is when I translated it into the following sentence; Knowledge is a real consultable source of seeing, not the eyes. I find this the best translation to understand this quote, since it is very clear and straightforward. The next questions one could ask him/herself is: Is the quote true, and till what extent is this quote true. Is the quote Knowledge is a true organ of sight, not the eyes true or not? To say if the quote is true or not is a big statement to make right away, therefore I found It easiest to look at an example which could help to understand this quote better. A good example to start off with is this: When one is watching television and one sees something on the news about an arrested murderer and one sees his face one might think, he looks like such a nice guy, but one knows that he did commit murder and therefore is probably not such a nice guy as one thought initially. What you know to be true and what might seem true to the eyes is not always the same, this does not mean that it is never true but the eye can be misleading. In this case the eyes failed to lead you to the truth, but because you linked your knowledge to what you saw a correct image got created, therefore we can say that cooperation between both sources organs of sight created a correct image, had one organ failed than we could say that a faulty image would be there. An obvious question one could ask himself/herself states: What about a blind man? This is a quite difficult question to answer, to answer it we will have to ask ourselves: what do we actually mean by sight. If we interpret it the scientific way we can say that the blind man has no sight, since no light which is entering the eyes is being interpret correctly. If we look at it in an different way by interpreting sight to be analyzing what is around us, the blind man will have sight, since he can analyze specific objects, however he will need different sources organs to do so, for instance his hands. We know blue is blue, since we were told when we where little that the color we see is blue. Our sight was matched with what we know to be blue. Our knowledge is being matched with our sight, so that we know what something is. If one of these organs also known as sources does not work, or doesnt work properly a faulty image can be created. To prevent a faulty image to be created it is good to depend on both sources instead of only calling knowledge a true organ of sight. When taking this in account it can be said that the quote by Panchatantra Knowledge is a true organ of sight, not the eyes might not be fully correct, since the human depends on both the sources, knowledge and sight. It therefore only applies till a certain extent. When we relate this quote to science a whole new view gets created, when we look at biology we can see that observation by eye sight is needed to gain knowledge most of the time. Eye sight is initially needed for the first researchers to have gained this information. How would we have had all this knowledge if we did not find it out initially, it was initially found out by observing by eye, and therefore the eyes can also be seen as a true organ of sight. If eye sight was not available human beings would not have gained a lot of knowledge, and therefore human beings have to rely on both sources of sight and not just one.

California Recall Of The Gray Davis Election essays

California Recall Of The Gray Davis Election essays An election held recently to recall California's former governor Gray Davis indeed proved to be a landmark event in the history of the United States of America. Not only was the former governor dismissed from his office but he was ousted by the legendary movie star Arnold Schwarzenegger. "A recall has been part of California's political system since 1911. It provides a mechanism for the public to attempt to remove elected public officials from office before the end of their term of office" (FAQs About According to Kevin Shelly, administrator of the recall, "Election officials from the state's 58 counties reported more than 1.3 million valid signatures, more than the 897,158 needed to trigger the first recall of a governor in California history" (John Mercurio, California Recall Bid For many months people had thought of ousting the governor from his office since he had mismanaged the finances of the state and hid the true dimensions of the problems when he ran the reelection last fall. But the recall soon morphed into something broader an expression of misgivings about the governor and grievances toward the state's In Davis, the recall forces found a vulnerable target. He is widely leader who stumbled badly in the two major tests of his tenure: the and the budget crunch. Through both crises, Davis made time to raise money at a record pace, much of it from donors who stood to profit And after nearly five years in power the governor is associated as vitriolic campaign ads as any of the health and education initiatives (Peter Nicholas And Jeffrey L. Rabin, Los Angeles Times Focuses On Gray Davis was viewed as an indecisive leader since he had performed badly on the two major tests of his career, namely the energy sho...

Examine the structure, keywords, and power words used to write rsums Essay - 2

Examine the structure, keywords, and power words used to write rsums and cover letters - Essay Example There may be a dozen people who can fill any given position, so you must make sure that your rà ©sumà © stands out through individualized formatting, and personal touches of your own. Your rà ©sumà © must stand out or it might never get noticed in the first place. But it is important that these do not conflict with readability, because, as mentioned before, you need all of the information to fly off of the page. If the information is not incredibly accessible, no one will bother to give your rà ©sumà © enough time to crack the code and find out what is going on with it – they’ll just move to the next one in the stack. The problem is that a common â€Å"do† that goes along with these two themes also in some ways conflicts with them. One of the major issues is keywords and power words. Rà ©sumà © builders are often told to mirror the language that the job offer has to ensure that the recruiting officer does not have to work very hard to understand how perfe ctly you might fit the job. The problem is that rà ©sumà © builders are also perpetually told not to let their rà ©sumà © blend in or look â€Å"standard.† One can assume that everyone will be mirroring the language of the job description, and this might make one seem like part of the pack rather than a standout. This is a hard situation to deal with. One of the interesting ideas that I had previously heard but did not see mirrored on any website was to include a â€Å"skills/things that people do not usually put on rà ©sumà ©s† that can make you you: things like winning your workplace’s football pool 10 years in a row or the fact that you are a marathon runner. This keeps the individuality there while still being allowed to mirror language There is one definite rà ©sumà © don’t: don’t make your rà ©sumà © too long. Some positions require highly detailed of skills

CSR - corporate social responsibility Assignment

CSR - corporate social responsibility - Assignment Example While critics indicate that CSR is mostly a self-interest and PR practice with no benefits to the society (Margolis and Walsh, 2003), supporters of the concept believe that it provides value for businesses, societies and ecosystems (Porter and Crammer, 2006). According to Haigh and Jones (2006), CSR has great potential as a strategy for value addition both business and the environment if two important conditions are achieved. The first condition is that CSR has to be integrated in the company’s core strategy while the second condition is that the company should be able to monitor the additional values resulting from the CSR. Manufacturing companies, like all other businesses, have embraced the concept of CSR for its benefits. CSR is particularly important for manufacturing firms because of the impact of their activities on the environment which have been associated with pollution and climate change. Over the past two decades, CSR strategy for environmental sustainability has been made a legal requirement for manufacturing companies in most countries (Smith, 2010). One of the companies that have been affected by this is Nokia Siemens Corporation. The company has had to come up with CSR strategies both for meeting legal requirements and for its own benefits, this paper examines the CSR strategy of Nokia Siemens Corporation, benefits of the strategy, one environmental concern it has to cope with and strategies for dealing with it. Nokia Siemens Corporation has one of the most detailed and globally recognized CSR strategies for the environment which basically touches on two important areas, products and services. Every year, the company continues to search for various possibilities for reduction of the environmental impact of its devices ad operations at each and every stage of their product life cycles (Nokia Siemens Corporation, 2012). The company largely focuses on material usage, energy efficiency, manufacturing processes, and recycling. According